Eating Fake Meat - How to make a closet vegetarian

Three years ago, I woke up in a beautiful Saturday morning, and felt the pain in my chest, I found myself brushing my teeth. Digestive problems? Sure. What else could it be? After several days of morning discomfort, I decided to visit my family doctor. stress test and a half later, when I grounded by a cardiologist and two nurses have helped, I realized that my life was in danger. The following week, after working for Roto-Rooter (angioplasty), I returned to work, great feelingand admire the wonders of modern medicine. Six months later, while taking an evening stroll with my wife, I lived again the days of extreme chest pain. This time, the cardiologist gave me in hospital for a quadruple bypass. When I was discharged from hospital, I was given a package by the resident nutritionist. His advice, paraphrased a bit, 'my diet means low fat or exchange.

My biggest problem facing the transition to a low-fat diet were boredomBeans and rice, the time of preparation of food and fatty foods that seem full of taste! I loved the hamburgers and hot dogs, enjoy a steaming plate of spaghetti with sauce drowned in flesh and lived for my Sunday morning breakfast with eggs and sausage.

I need recipes and dishes for more than a simple, easy-to-be state, and stored. I need food, the transition was. The food that was, I eat what I've always loved, could be wrong. Fake meatUnlike analog food, gave me the tools around and enjoy a closet vegetarian.

The recipes that follow are three of my favorites. All are easily and quickly cooked on the stove.

Fifteen minutes Spaghetti

This tasty and satisfying two, less than two grams of fat and saturated fat and cholesterol. Not bad for a meal, the sauce has the consistency and taste of spaghetti with meat real.

LunchIngredients

2 cups frozen meat false
½ box of thin spaghetti
1 26 g jar of spaghetti sauce, fat-free
No fat, Parmesan

Preparation:

Cook spaghetti according to package directions statement. Mix hamburger with spaghetti sauce false in a large pot and heat. Served with spaghetti sauce, cheese, bread and Italian. Refrigerate leftovers of a meal that is almost as good a couple of days later.

Not so Sloppy Joes

This meal proves thatReducing cholesterol and still enjoy some great classics that are not so good. This easy recipe to feed four, contains less than four grams of fat per serving and no saturated fat and cholesterol. If you say no, nobody knows that this is not the right thing.

Packaged ingredients:

3 cups frozen hamburgers false
½ cup frozen chopped onions
½ cup chopped green bell pepper, frozen
January 15 ounces tomato sauce
¼ cup ketchup
4hamburger buns
cooking wine, red or white, as needed for frying

Spices:

2 cloves garlic, minced
2 tablespoons Worcestershire sauce
2 teaspoons mustard
Hot Pepper Sauce (optional)

Preparation:

In a large saucepan, sauté onions, garlic, pepper and wine until tender. Combine remaining ingredients except hamburger false and spicy sauce. Boil 10 minutes. Add burgers and false heat for 10 minutes. Add hotsauce, if desired. Pour the mixture onto rolls and serve. leftover sauce in refrigerator for another day.

Lumberjack Special

This recipe provides a good breakfast for two, fat, and has a bad 5mg cholesterol from egg to replace. Potatoes and sausage restaurant bring something false leads to serious breakfast eaters.

Ingredients

1 cup liquid egg substitute
She has already cooked and frozen potatoes, sliced
4vegetarian sausage slices, ¼ inch thick
2 whole wheat muffins
Vegetable cooking spray

Preparation:

Mix egg substitute according to the method of packaging. Fry the potatoes and sausages cooking spray fake. Serve hot in the microwave, if necessary, before.

Analog food, meat, fake, fake meat, or as some call them, are available in most modern supermarkets. They are usually in a section reserved for tofu andTempeh. They have many configurations: chicken nuggets, burgers, sausages and salami, to name a few. Many are made from soybeans, but many others are mixtures of different vegetables. Try these three recipes. Do you like immediately. Your taste buds will be eating meat is wrong to believe that you are. It 'can satisfy the desire for consistency and flavor of the meat, and is always above a quadruple bypass later.

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