wholesome Steps to Cooking With Ground Beef

A big juicy burger on a toasted bun with all the fixings is all the time delicious. I love them myself and crave them occasionally. But liking them does not make them healthy for me.

Are you aware about what you eat? Do you make healthy food choices? I try my best to all the time eat healthy and make the right choices for my health and body. But, sometimes I do give in to the craving of the all-American hamburger.

Meat Casseroles

Of course it is all the time a wise, remedial selection to choose the leanest ground beef while shopping for your family. But unfortunately it's not all the time in our allocation to do so. Ground chuck and extra lean beef is much more high-priced than the regular.

Did you know that you can sacrifice the fat in quarterly ground beef by as much as 50 percent? This is something I wasn't aware of until doing a straightforward search on another record that I was working on. If your house allocation won't allow for the leaner ground beef, there are steps you can take to as a matter of fact take out approximately half the fat. I found this quite intriguing.

The straightforward steps below takes out half the fat

Naturally we drain off a lot of the fat by naturally straining it through a colander after cooking it. But there are added steps to reducing the fat even more. If you are preparation beef that goes in spaghetti, chili, or even casseroles...drain the fat off of it fully with a colander after cooking.

Then with a slotted spoon, take out the cooked beef and place on a paper towel lined platter and let sit for one minute. Meanwhile, wash and dry the colander and the skillet fully and place colander in the sink.

Generously blot top of beef with more paper towels. Return the cooked beef back into the colander. Then pour hot water (approximately 150 to 160 degrees F) over it and let it drain for five minutes.

Repeat this last step one more time. This step also takes out some of the flavor of the beef, but you can add any herbs or seasonings you like after rinsing. If your recipe calls for onion, garlic salt, or other seasonings, you might want to add it after you rinse it.

Return the beef to your skillet. Reheat, and continue with your recipe.

Grilling Versus Frying

Let's face it...it's all the time wise to grill burgers rather than frying. And also any other meat that you cook. Grilling is great for the summer time. And for the winter months, you can all the time broil or spend in an indoor grill.

Alternative For Ground Beef

Try substituting your beef with ground turkey. It's a familiar fact that ground turkey is much lower in fat than ground beef. It is also less expensive. Lots of citizen have never even tried ground turkey. It is as a matter of fact very good...turkey burgers are especially good. Most of the time, you can't even tell the incompatibility in casseroles or pasta dishes. Try it sometime with your house and see if they notice the difference. If you find them asking "Where's the beef?"...then you know they did.

Happy Cooking!

wholesome Steps to Cooking With Ground Beef

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