Thursday, September 29, 2011

Baked Chicken Drumstick method - Eat healthy and Well

A baked chicken drumstick recipe is a charm to behold. It is easy to make, inexpensive, and good for you. A baked chicken drumstick recipe makes kids happy and can be served as an entree for a salutary lunch or dinner.

There is something about a good drumstick that is fun to eat and they fit well into your salutary diet plan. A good baked chicken drumstick recipe adds collection to your diet when you tire of ground beef casserole recipes or other uncostly beef dishes.

Meat Casseroles

Good recipe With Drumsticks

The foremost thing to remember about manufacture a baked chicken drumstick recipe is that you must take off the skin from the meat. There is a huge estimate of fat in the skin and by removing it prior to cooking this unwanted fat could be in effect discarded.

This easy step will also take off many unnecessary calories from your food.

That's a good thing.

Removing the skin can be done just before cooking. That will allow your chicken to withhold an added layer of security if you store the meat in your freezer. This is especially foremost if you put time and effort into butchering a whole bird into more usable portions.

Losing your succulent chicken to freezer burn is one thing but to have wasted time and effort in expanding to ruined meat is unacceptable.

Let's look at a baked chicken drumstick recipe you and your kids will enjoy.

Breaded Parmesan Drumsticks

Ingredients needed:
8 skinned chicken drumsticks
2 Tbsp. Olive oil
1 egg, beaten with a splash of water added
3/4 cup Italian seasoned bread crumbs
1/3 cup grated Parmesan cheese

Mix the Parmesan cheese and the Italian seasoned breadcrumbs in a large bowl.
Beat egg and a splash of water in a detach bowl.
Dip the drumsticks in the beaten egg.
Roll the drumsticks in the Parmesan cheese/ Italian breadcrumb mix to coat.
Place the breaded drumsticks in a baking pan (preferably glass) that has been coated with olive oil.
Bake at 350 degrees for 45 minutes.

Make It Healthier With Raw Vegetables

You can serve a raw vegetable platter while the chicken is cooking. Your children or guests will have good salutary food to munch on as the luscious smell of baking chicken permeates your home. In this way they will get the raw food enzymes, vitamins, minerals, and fiber found in these natural foods into them without a fight.

That's a good thing.

A baked chicken drumstick recipe is easy to put in order and serve. It is easy to extrapolate a good baked chicken drumstick recipe from any of the boneless skinless chicken breast recipes or oven baked chicken breast recipes found in cookbooks or on the Internet.

One of the biggest mistakes you can make when baking chicken drumsticks is to overcook the meat. Be sure it is done but the meat will dry out and become less palatable if you cook it too long.

Allow them to rest for 10 minutes before serving. They continue cooking as they sit. Cut into your drumsticks to make sure there is no red blood or meat still gift before serving.

This is an exquisite time to serve a fresh organery salad because your guests will be salivating at the smell of roasted chicken and will eat a salutary estimate of raw vegetables. Use body physiology and psychology to get raw vegetables into your house and friends. It will advantage them greatly in expanding to supplying them with great tasting foods.

Any good baked chicken drumstick recipe can be served either hot or cold. They go especially well as picnic food. Try them and enjoy!

Baked Chicken Drumstick method - Eat healthy and Well

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