Feeding A Family Deli Meat Or Roast Chicken Sandwiches

The deli section of your local grocery store has been very helpful to many families. The variety of meat you can find will suit any families needs. Your meat can be beef, chicken, pork, you can have it sliced thin or thick.

Lunch Meat is a product that is very expensive to consume. It is fast, and easy which means expensive. For many families trying to stay on a budget deli meat can take up a major portion of a weekly budget. Replacing deli Meat with cooked meat can save you a substantial amount of cash.

Meat Casseroles

The next time you are planning meals for your family include purchasing low-cost chicken. For many grocery stores this will be legs with the thigh attached. You should be able to purchase five times as much chicken this way then from the deli.

Cooking chicken is another task which really has become simple to do. Take the pieces of chicken out of the package and give them a good wash with cold water and pat dry with paper towel. If you are going to use a roaster throw a couple big pieces of carrot and celery in the bottom before you put the chicken in the roaster. Rub the chicken with a little olive oil and sprinkle with salt and pepper. Adding a couple potatoes or sweet potato and you will also have a meal when the meat is cooked and the leftovers can be used later.

Cooking with a slow cooker is almost the same as roasting. Vegetables are placed in the bottom, add the chicken and pour enough water to cover the chicken and forget about it while it takes a couple hours to cook.

When your chicken is cooked remove and let cool. The chicken should be tender enough to break apart with your bare hands. The next step will be to remove the meat from the skin and bone and place in another container. The remaining skin and bone will go back in your slow cooker for a couple more hours to extract all the flavor.

Your chicken is now ready to be stuffed into sandwiches, top the sandwiches with your favorite toppings for an amazing lunch.

The left over broth should be allowed to cool before freezing or put in the fridge. Use this broth for your next soup.

Your friends will be envious of the high quality sandwiches you eat which cost only a fraction of regular deli meat sandwiches.

Feeding A Family Deli Meat Or Roast Chicken Sandwiches

Our free new book "The Scratch" will show you the basics of three great meals you can use to start your new family budget. It has great meals you can use to feed a family of four for a combined cost of under .00.

Rick and his wife have been able to reduce their grocery budget by almost 50% since they started this challenge in 2010. Their 15 years of grocery shopping for the family has led them to start a blog that includes using leftovers to save big, money, meal planning, cooking utensils, recipes, and grocery lists.
You can follow their blog, post comments and find "The Scratch" at http://feed4forunder100week.blogspot.com/

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