How To Maintain Your Grocery Budget

The best way to stick to a budget is to prepare a weeks worth of meals ahead of time and only buy what you are going to need for those meals. Make brown bag lunches and avoid juice boxes and soda by replace them with a thermos. It’s better for the environment and it will save a ton of money over time. With the poor state of the economy, there is not much room left in a budget for eating out, so plan meals around family activities and keep snacks such as granola bars, raisins and beverages in your car to avoid fast food when the kids are hungry.

My name is Wendy Crittenden and I have 12 plus years experience in the medical field. I have held positions in disease management, quality assurance and social work. I have a degree from SUNY Learning Network in New York and my goal is to help people lose weight and have a healthy lifestyle through proper nutrition. I also own a website http://www.goodfoodandfitness.com, which has many articles related to fitness, diabetes, childhood immunization charts, weightlifting workouts, healthy recipes and more.

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