Soul Food Seasonings Dictionary

What gives food it's soul? Many opinions have been noted over the years. Some say it's the food, others say it's the cooking techniques, still others say it's the history behind the food. But everyone agrees, what undoubtedly gives soul food its soul is the seasonings.

Learning how and what to season your food with is a major key to making ready tasty soul food that will make you want to kiss yourself.

Meat Casseroles

Allspice - Used to flavor desserts such as pies and cobblers, cookies and cakes.

Anise - Sweet and fruity to the taste. Can be used to flavor cookies, cakes, and sweet rolls. Can also be used to add interest to soup, chicken or duck when used in moderation.

Annatto - Can be used to add flavor to beans, rice, fish or poultry.

Arrowroot - Used to thicken fruit juices in pies, cobblers and fillings.

Basil - Used to season tomato based dishes such as sauces, soups and stews and gumbo.

Bay Leaves - Used to season sauces, gravies, soups and stews.

Caraway - Sweet and spicy to the taste. Used to flavor cabbage, noodles and poultry.

Cardamom - Used in curries and to pickle foods.

Cayenne Pepper - Made from red chili peppers. Adds hot and spicy flavor to foods, such as meats, sauces, vegetables, soups, stews and gumbo.

Celery Flakes - Used in stews, soups, potato or egg salad or any method that calls for celery.

Cinnamon - Used to add flavor to desserts such as pies cookies, cakes, turnovers and cobblers.

Cloves - Used to flavor pies, cakes, cobblers, bread pudding and ham.

Cream of Tartar - Adds fluffiness to frostings, meringues and lightness to angel food cakes.

Dill - Used in dill pickles. Can also be used to add flavor to potato salad, cole slaw, seafood or gumbo.

Fennel - Used to season pork, poultry and seafood. Can also be used as a rub when barbecuing.

Garlic Powder - Adds flavor to meats, poultry, vegetables, salads, stews, soups and gumbo.

Ginger - Used to flavor desserts, gingerbread, cookies, pies. And foods such as chicken, soups, stews and vegetables.

Gumbo File - Seasoning made of sassafras leaves and thyme. Used to flavor Creole foods.

Honey Powder - Used to flavor meat, barbecue sauce, snack dips and ham or used for a glaze.

Horseradish - Used to flavor sauces and snack dips.

Lemon Juice Powder - Used in barbecue rubs.

Lime Juice Powder - Used in barbecue rubs.

Lemon Pepper - Used to add flavor without fat. Used in dishes such as meat, vegetables, stews, soups and sauces.

Lime Pepper - Adds flavor and zest to vegetables, meat, chicken and sauces.

Mace - Used in desserts, cakes, and fruit salads.

Marjoram - Similar to mint. Used lightly in vegetables, fish and sauces.

Mustard Powder - Used in sauces, salads, soups and dips.

Nutmeg - Used to flavor desserts, pies, cookies and glazes.

Onion Powder - Used to flavor vegetables, meats, sauces, stews, and gravies and used as barbecue and grilling rubs.

Orange Juice Powder - Used as barbecue and grilling rubs.

Paprika - Used this as a embellishment to add eye motion to dishes. Regularly used on light colored foods such as salads, soups, vegetables, chicken, fish, sauces and potatoes.

Rosemary - Used to flavor meat, poultry, fish, vegetables, stews, sauces and salads.

Sage - Used to flavor poultry, stuffing, soups, sauces and gravies.

Seasoned Salt - Used to add flavor to meat, poultry, fish, vegetables, soup, and stews and as a dry rub for barbecuing or grilling.

Tarragon - Used to flavor chicken, seafood, salads, sauces and vegetables.

Thyme - Used to flavor poultry gravies and sauces.

Soul Food Seasonings Dictionary

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How to Make Carne Asada Marinade

Mexican dish is one of the most selling foods all over the world. The food is so flavorful and colorful. Who wouldn't want to have taco, nachos and, burritos right now? Every one loves it. The flavor is just sinfully right. Manufacture tacos and burritos are just uncomplicated and even kids can make one. You just have to prepare all things so it will be easier. One of the main ingredients of tacos and burritos is the carne asada also known as roasted meat. Manufacture this is uncomplicated but would want marinating. Carne asada marinade is well uncomplicated to do. Just ensue the step by step guide on how to make an easy Carne asada marinade.

Carne asada marinade recipe:

Meat Casseroles

You will need 3 tablespoons of vegetable or olive oil, ¼ cup of red or white wine vinegar, ¼ cup of lemon juice (freshly squeezed or canned lemon juice), ¼ cup orange juice (fresh or canned), ¼ cup water, 2 tablespoons of freshly minced garlic, 1 tablespoon white pepper, 1 table spoon salt, ½ teaspoon ground cumin, ½ teaspoon habanero chili powder, ½ teaspoon onion powder, 1 teaspoon oregano (if you can find Mexican oregano much better), 1/8 teaspoon ground cloves, ½ orange sliced, ¼ chopped cilantro leaves.

Procedure in how to make the best carne asada marinade:

In a bowl, just couple all the ingredients listed above and whist till well blended. Pour the marinade on to the beef. Make sure that the marinated covers the all the beef and the package is well sealed. You can use a big freezer bag so you can well turn it or a shallow dish with cover. For best result, marinate the beef for 1 hour or more to have the full flavor sink in the meat.

This method is good for two to three pounds of meat. But if you are having a party and want to do more, you can just double the ingredients of the marinade as well as the beef.

What makes this carne asada marinade authentic? This is a former method that had been used for years. This method never fails anyone, even for those who are just beginning to cook.

Making carne asada marinade is just plain and simple. Even those who are not cooks can do this. So if you want to make your own delicious tacos and burritos, start marinating now. Surprise every one by Manufacture them a delicious Mexican taco or burritos where ever you are.

How to Make Carne Asada Marinade

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Grilling Tuna Steaks

Grilled steaks are commonly a slice of meat. Tuna steak is made out of fish. The flesh of the steak should be firm and thick, to make it hold while the time of cooking. A crispy and tasty fish, which is quite often sliced into a steak, will contain swordfish, salmon, turbot, mahi and halibut. Tunas are found in temperate maritime waters throughout the world. It is probably the most beloved fish used for canning today. Grilled tuna steak is delicious and rich tasting seafood that is ready in many ways. Northern countries are predominant in making ready these grilled steaks.

The flesh of tuna is pink because the tuna's muscle tissue has a higher oxygen capacity than other fish species. Some types of tuna are bluefin, yellowfin, albacore, bigeye, blackfin. Grilled tuna steaks can be ready in many ways and varied types are tuscan style, pepper grilled, grilled with cantaloupe salsa, sushi grade slices, ahi steaks, tarragon steaks, etc. The cusine facts for 1 steak are calories 180 g, fat 1.5 g, cholesterol 75 mg, sodium 65 mg, carbohydrate 0 g, fiber 0 g, sugar 0g, protein 40 g. Daily values are Vitamin A 4%, Vitamin C 2%, Calcium 2%, iron 8%.

Meat Casseroles

Grilled tuna steaks can be ready in a easy way. The total time taken to cook and serve a grilled tuna is exactly nearby 25 minutes. Some main ingredients used are one pound of steaks, 1 tablespoon fresh ginger, 2 tablespoons soy sauce, 2 tablespoons rice vinegar, 1 teaspoon ready horseradish, 2 tablespoon toasted sesame oil. Also the ingredients vary depending upon the type of preparation. In Italy, wine is used for the preparation. Method of making ready is as follows: Preheat grill or boil it, rinse tuna steaks with water and place in non-metal holder or plastic sealable bag. Mix the remaining ingredients mentioned above together, and pour over the meat and let it marinate for 10 minutes.

Once the grill is hot, you must place the tuna on grill and cook for approximately 3 to 4 minutes per side or until desires doneness. To make it tastier, most cooks prefer side dishes like salads, fried potatoes etc. When it is ready to serve, it is good to decoration those along with lemon springs or wedges of parsley. Mushroom, onions, and pepper will give an extreme tongue tasting choice to the tuna lovers

Grilling Tuna Steaks

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Apple Stuffed Pork Tenderloin

It is hard to find better culinary companions than pork and apples. One of the finest cuts of any kind of meat is pork tenderloin. When cooked well, it is tender, succulent, and lower in fat than you might think. This method roasts a pair of pork tenderloins with an apple stuffing. Any firm, tart apple works best for this recipe. Honeycrisp is my favorite apple to eat out of hand and to use in cooking, and it works very well.

Take a pair of pork tenderloins (many times they are sold in pairs, about 4 pounds per pair) cut off them and make a groove in each half of the tenderloin for the stuffing. Lightly salt and pepper the groove side. Set aside.

Meat Casseroles

Stuffing

1 medium apple, peeled, cored and cubed. Honeycrisp works well 4 slices whole wheat bread, toasted and cubed 1/4 medium onion, cubed 3 tablespoons brown sugar 1 tablespoon sherry 1 teaspoon salt 1 teaspoon pepper

Combine all ingredients in a bowl. Stuff each tenderloin and then put them together with the stuffing sides facing. Tie them together with butcher's twine.

Sprinkle tied tenderloin with garlic powder, salt and pepper. Place on a rack sitting in a jelly roll pan that has been sprayed with cooking oil. Roast in a 375 degree oven until the internal temperature of the meat is 170 degrees. When meat is done, take out of oven and let rest for at least ten minutes.

Excellent served with mashed potatoes, baked potatoes or yams. Add a vegetable and the meal is complete.

Apple Stuffed Pork Tenderloin

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Using Claypots For healthy Cooking - A Beginner's Guide

If you are finding for a salutary new way of cooking, why not try claypot cooking Asian-style?

Claypot cooking is an antique technique in many cultures from the Romans, Etruscans, Chinese, Indian, Mexican and Moroccans. In Asia, claypots have been widely used as a cooking style for centuries. From China, Vietnam, Thailand, South East Asia to the Indian subcontinent, claypots are an essential utensil in any well-equipped kitchen. In fact, food is often served in claypots to tell citizen about the way it is cooked.

Meat Casseroles

Claypots are used for boiling soups, noodles and porridge, manufacture stews, and steaming meats and vegetables. With the claypot uncovered, claypots can also be used for frying and grilling meats, vegetables, tofu, rice and noodles. Many dishes are aptly named after this unique cooking style - claypot rice, claypot chicken, and so on.

The porous ability of clay as a cooking utensil creates a moist and sealed environment. When the claypot is soaked in water and heated in an oven, it is ideal for cooking healthier foods with less oil without losing the nutrients. In today's health-conscious world, the use of claypots for cooking is a fantastic way to sell out the fat article but yet retaining the natural food flavours.

Claypots are located in direct sense with the heat source, be it a stove, electric hot plate, charcoal, microwave oven or grill. Claypots distribute the heat evenly and much quicker, thus bringing out the natural food flavours and with less energy. Juices released by the food cannot flee and is thus sealed into the claypot. There is no need to add extra oils or fats and the food does not dry out.

How To Start

The meticulous option and option of a good ability claypot is important. Claypots come in various diameters and volume. Make your mind up a size that fits your purpose and intended estimate of servings. Brown and black are the typical claypot colours. There are stockpots, casseroles and all kinds of claypot accessories such as food warmers and teapots.

To begin, it is wise to spend some time to recognize a supplier of a good range of high ability authentic claypots. There are sure handling instructions linked to the washing of a claypot. Commonly speaking, there is no need to soak a good ability claypot.

Next, one should learn how to properly cook using a claypot by attending a claypot cooking class near where you live, or by watching a demonstration by an experienced chef, or by following a formula cook book. Combining the right estimate of ingredients and water in a claypot is crucial to the cooking process. This Is best learned from an expert.

Finally, a petite maintenance is required. Claypots need to be handled with care to keep its unique material for its next use.

Claypot cooking can be an enjoyable cooking experience, not to mention its condition benefits. Once you get started, a whole new world of claypot recipes opens up to you.

Using Claypots For healthy Cooking - A Beginner's Guide

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